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Image: Freepik Young adults balancing work and travel know the messy middle: deadlines, long transit days, and new time zones can turn work-life balance on the road into a constant scramble. The challenge isn’t motivation, it’s keeping health from becoming another “project” that collapses the moment plans change. Holistic health strategies and flexible lifestyle wellness can fit into real travel days, even when schedules are unpredictable and space is limited. With a few stea